Codependency Counseling - Holly Katz Performance Coaching

Dec 24, 2019
Personal Development

Understanding Codependency

Codependency is a complex psychological and behavioral disorder that often stems from dysfunctional relationships, upbringing, or past traumatic experiences. It manifests in a codependent person enabling and excessively sacrificing for others, while neglecting their own needs and well-being.

At Holly Katz Performance Coaching, our highly skilled codependency counselors have a deep understanding of the complexities surrounding codependency. We are here to provide you with the guidance and support you need to break free from unhealthy patterns and develop healthier, more fulfilling relationships.

The Impact of Codependency

Codependency can take a toll on various aspects of your life, such as:

  • Emotional well-being: Codependent individuals often experience low self-esteem, anxiety, depression, and a constant need for external validation.
  • Relationships: Codependency can lead to dysfunctional and unhealthy relationships, frequently characterized by enabling, people-pleasing, and dependence on others for a sense of self-worth.
  • Career and personal growth: Codependency may hinder your ability to set boundaries, make decisions, and pursue personal goals, impacting your professional and personal development.

Our Codependency Counseling Services

At Holly Katz Performance Coaching, we offer comprehensive codependency counseling services tailored to your unique needs. Our experienced counselors utilize evidence-based approaches to help you:

  • Recognize and understand codependent behaviors and patterns.
  • Develop healthy coping mechanisms and build self-esteem.
  • Identify and address underlying causes of codependency.
  • Establish healthy boundaries in relationships.
  • Improve communication and assertiveness skills.
  • Transform negative thought patterns and beliefs.
  • Enhance self-care practices and prioritize personal well-being.
  • Nurture healthier and more balanced relationships.
  • Achieve personal growth and long-lasting change.

Why Choose Holly Katz Performance Coaching?

As a trusted name in the field of performance coaching, Holly Katz Performance Coaching stands out for several reasons:

  • Expertise: Our codependency counselors are highly trained and possess a deep understanding of codependency dynamics and effective therapeutic techniques.
  • Customized Approach: We believe in personalized care and tailor our counseling sessions to address your specific needs and goals.
  • Compassionate Support: Our counselors provide a safe and non-judgmental environment where you can openly discuss your struggles, fears, and aspirations.
  • Practical Strategies: We equip you with practical tools and strategies that empower you to navigate codependent patterns and foster healthier relationships.
  • Confidentiality: Privacy and confidentiality are of utmost importance to us. We prioritize your trust and ensure that your information remains secure.
  • Lasting Results: Our goal is to support you in achieving long-lasting change and personal growth, enabling you to lead a more fulfilling and balanced life.

Take the First Step Towards Healing

If you are ready to break free from codependency and embark on a journey of self-discovery, Holly Katz Performance Coaching is here for you. Our codependency counseling services are designed to provide you with the support and guidance you need to overcome codependent behaviors and build healthier, more authentic connections.

Contact our expert codependency counselors today to schedule an appointment. Take the first step towards healing and unlock your true potential.

Ronald Huddleston
Helping individuals break free from codependency is essential for personal growth. 👏
Nov 12, 2023
Denise Pollett
The emphasis on understanding and addressing codependency is commendable.
Nov 9, 2023
Lance Colley
Great resource!
Oct 15, 2023
Jim Banes
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Sep 21, 2023
Elise McCredie
I'm grateful for the insights on addressing codependency in a counseling context.
Sep 20, 2023
Pam Abraham
Empowering individuals to break free from codependency is a positive step forward.
Sep 14, 2023
Rachel Gordon
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Sep 14, 2023
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Sep 12, 2023
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Aug 16, 2023
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The connection between upbringing and codependency is enlightening.
Aug 5, 2023
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Jul 24, 2023
Josey Crews
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Jun 24, 2023
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Jun 22, 2023
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Jun 14, 2023
Octa Associates
Understanding the cycle of enabling and sacrifice in codependency is crucial.
Jun 1, 2023
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I appreciate the emphasis on self-care in addressing codependency.
May 30, 2023
Lisa Medina-Dandurand
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Apr 28, 2023
Ryu Chua
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The focus on breaking codependent habits is empowering and necessary.
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Mar 27, 2023
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Feb 5, 2023
Place Holder
I appreciate the effort to raise awareness about the complexities of codependency.
Jan 26, 2023
Ronald Westberg
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Jan 19, 2023
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We should strive to support those dealing with codependency.
Dec 31, 2022
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Dec 30, 2022
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Nov 12, 2022
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Nov 3, 2022
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Oct 28, 2022
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The discussion on childhood experiences and codependency is thought-provoking.
Oct 28, 2022
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Oct 18, 2022
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Oct 10, 2022
Rock Thompson
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Sep 19, 2022
,
I never realized the impact of past traumatic experiences on codependency.
Sep 13, 2022
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Not Provided
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Unknown
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Jun 28, 2022
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The connection between trauma and codependency is a crucial insight.
Jun 24, 2022
Robin Jones
The connection between trauma and codependency is a crucial aspect to consider.
Jun 23, 2022
Alonso Mv
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May 24, 2022
Jeanine Robotti
The role of enabling and excessive sacrifice in codependency is well explained.
May 23, 2022
Lane Birky
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May 20, 2022
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Feb 28, 2022
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Dec 27, 2021
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Nov 9, 2021
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Nov 8, 2021
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Nov 5, 2021
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Oct 11, 2021
Not Provided
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Oct 10, 2021
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Sep 20, 2021
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Sep 5, 2021
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Aug 28, 2021
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Feb 16, 2021
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Addressing codependency requires a multi-faceted approach, as seen in this article.
Feb 6, 2021
Kan Chou
Understanding the cycle of enabling and sacrifice in codependency is crucial.
Feb 2, 2021
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I support the call for understanding and addressing the issue of codependency.
Jan 19, 2021
Diane Zebert
I'm glad to see resources available for those navigating the challenges of codependency.
Dec 21, 2020
Paula Simpson
I'm glad to see the discussion of codependency in a counseling context.
Dec 17, 2020
Roberth Villarreal
Addressing codependency requires empathy, understanding, and support.
Dec 14, 2020
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Nov 16, 2020
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Nov 5, 2020
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Nov 1, 2020
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Oct 28, 2020
Walt Braco
Empowering individuals to recognize and address codependency is important for well-being.
Oct 9, 2020
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Understanding the impact of dysfunction on codependency is an important aspect.
Oct 4, 2020
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Sep 25, 2020
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Sep 21, 2020
Paul Fry
This article is an important contribution to the conversation on codependency.
Sep 19, 2020
Clay Campbell
Understanding the connection between trauma and codependency is enlightening.
Sep 2, 2020
Nicole Helstowski
Empowering individuals to address codependency is a meaningful goal.
Aug 20, 2020
Suzanne Chesterton
This article sheds light on the importance of self-care in breaking codependent patterns.
Jul 31, 2020
Janis Cummings
This article offers a compassionate and practical approach to addressing codependency.
Jul 24, 2020
Bar
The importance of breaking codependent patterns is highlighted effectively in this article.
Jul 16, 2020
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Jul 14, 2020
Thosdan Koch
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Jul 6, 2020
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Jun 20, 2020
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May 11, 2020
Spencer Dave
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May 10, 2020
Richard Tremaine
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May 4, 2020
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Apr 2, 2020
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Mar 29, 2020
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Jan 4, 2020
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Jan 2, 2020
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The discussion on codependency offers valuable insights and perspectives.
Dec 29, 2019
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